Individual Therapy

Overview

Individual therapy (sometimes called “psychotherapy” or “counseling”) is an opportunity to process through issues which tend to isolate us. Whether it is a mood disorder, addiction, relationship challenge, trauma, or some other issue keeping you from living a fulfilled life, we likely have a therapist who is a good fit for you. If not, we are willing to recommend another professional to help.

The Benefits of Individual Therapy

Having a highly trained therapist meet you exactly where you are at
Cope with major life changes
Deal with depression and/or anxiety

Cope with childhood trauma
Work through relationship issues
Achieve personal growth and greater self-knowledge

Our Therapy Process

Your first step is to call us and schedule your initial appointment. We work hard to pair you with a therapist we believe is the best fit for you and your current struggles.

Your initial evaluation session provides an opportunity to build rapport with your therapist and provide them with some background about yourself and the reasons you are seeking counseling. In addition, the therapist can answer your questions regarding services, confidentiality, and what to expect in therapy. Together you will decide what kind of treatment is most beneficial for you.

At the end of the first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments. During your first or second appointment, you will create goals with your therapist to set a direction for your overall therapy experience to achieve your goals.

Call 480-947-5739 and speak to any of our office staff to learn more or schedule an appointment. This can be used at the end of each section

Meet Our Therapists

Suzanne Berndt

I work closely with my clients to achieve goals and develop lasting skills that will support them in life’s journey. I feel privileged to walk alongside my clients as they develop a better understanding of themselves and their place in the world.

Meet Suzanne Berndt

Hadas Ron-Zarki

My goal is that your desired healthy thoughts, feelings, and behavior will be achieved, profound, and lasting. My driving force is the enthusiasm, creativity, and courage one exhibits when authenticity, vulnerability and strength are simultaneously displayed.

Meet Hadas Ron-Zarki

Aliza Cooper

I work to meet my clients where they are, foster a safe therapeutic environment and assist them in achieving the goals they set for themselves. I am dedicated to helping my clients make lasting change and learn how to live the lives they envision for their present and future.

Meet Aliza Cooper