Individual therapy provides the opportunity to vulnerably work through challenging issues in a supportive, caring, and confidential environment.
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Individual Therapy
Overview
Individual therapy (sometimes called “psychotherapy” or “counseling”) is an opportunity to process through issues which tend to isolate us. Whether it is a mood disorder, addiction, relationship challenge, trauma, or some other issue keeping you from living a fulfilled life, we likely have a therapist who is a good fit for you. If not, we are willing to recommend another professional to help.
The Benefits of Individual Therapy
- Having a highly trained therapist meet you exactly where you are at
- Cope with major life changes
- Deal with depression and/or anxiety
- Cope with childhood trauma
- Work through relationship issues
- Achieve personal growth and greater self-knowledge
Our Therapy Process
Your first step is to call us and schedule your initial appointment. We work hard to pair you with a therapist we believe is the best fit for you and your current struggles.
Your initial evaluation session provides an opportunity to build rapport with your therapist and provide them with some background about yourself and the reasons you are seeking counseling. In addition, the therapist can answer your questions regarding services, confidentiality, and what to expect in therapy. Together you will decide what kind of treatment is most beneficial for you.
At the end of the first session, if you decide to move forward and work with that therapist, you will be asked to schedule further appointments. During your first or second appointment, you will create goals with your therapist to set a direction for your overall therapy experience to achieve your goals.
Call 480-947-5739 and speak to any of our office staff to learn more or schedule an appointment.
Empower Your Growth & Discovery
Interested in our Intensive Program or Therapy?
Contact us to learn more.
Meet Our Therapists
Our PCS team consists of over 25 nationally-recognized mental health professionals from a variety of backgrounds, who specialize in navigating difficult cases. Most importantly, they specialize in you.
Stories from Referring Therapists
Become the best version of yourself.
Our Intensive Program connects you with the right people and environment for lasting growth.