Group Therapy

Overview

We offer a multitude of groups that focus on areas such as boundaries, communication, addictions, anger, codependency, mindfulness, grief, life transitions, and more. Groups are a powerful tool to reduce shame, work on relationship issues, and experience how those around us are often an untapped resource in our life. If you are interested in being a part of a group here at PCS, please give us a call and we will be happy to help direct you to groups that you may find beneficial.

Current Groups Offered

The Benefits of Group Therapy

The ability to connect with others and know that you are not alone.
Development of interpersonal learning
Exposure to different points of view

Strengthened communication and socialization skills
Greater self-awareness
Opportunities to enhance acceptance of yourself and others

Meet Our Therapists

Suzanne Berndt

I work closely with my clients to achieve goals and develop lasting skills that will support them in life’s journey. I feel privileged to walk alongside my clients as they develop a better understanding of themselves and their place in the world.

Meet Suzanne Berndt

Sam Hardwig

You must feel safe enough with those around you to take risks, and be humble so you can continue to learn. As a therapist, I value having the role of facilitating a safe space for healing and the journey to becoming more intimately connected to yourself and others.

Meet Sam Hardwig

Rick Isenberg

I provide medically-informed affirming therapy to help people overcome obstacles and get unstuck in their personal lives and relationships. I help clients embrace their authentic selves, find meaning in their lives, and make choices that help them grow and reach their goals.

Meet Rick Isenberg