Blog Articles

A Five Tool Relapse Recovery Plan

By Ken Wells - 09/23/2022

Series Three: Blog Sixty-Four In baseball a 5-tool player is one who excels in hitting, fielding, speed, hitting for power and average. There are not many major league players who demonstrate...

New Days from Old Family Scripts

By Ken Wells - 09/20/2022

Series Three: Blog Sixty-Three Family scripts and experiences are carved in stone. Recovery requires significant long-term effort to disconnect the emotional wiring that sabotages relational intimacy caused by family dysfunction. Many...

Connecting with Self and Others

By Ken Wells - 09/16/2022

Series Three: Blog Sixty-Two Recovery is about connecting with yourself and others. Most addicts learn to distract and disconnect from experiences that create discomfort. I remember the church I attended growing...

Recovery, Revolution and Evolution

By Ken Wells - 09/13/2022

Series Three: Blog Sixty-One Life force is ever changing. Every addict enters recovery lost. They hope to find lost integrity, trust and a healthy lifestyle. They want to regain the sanity...

Why Write a Letter of Clarification to Someone You Betrayed?

By Ken Wells - 09/09/2022

Series Three: Blog Sixty Betrayal does a number on those who have been deceived in a romantic relationship. Most of the time a betrayed partner stumbles into the reality that their...

Mechanics of Betrayal— Understanding the Basics of Healing Betrayal Behavior

By Ken Wells - 09/06/2022

Series Three: Blog Fifty-Nine I have spent my professional career listening to stories of men and women who have broken the hearts of loved ones with offensive sexual behavior. I have...

Chaos and the Big Sleep

By Ken Wells - 09/02/2022

Series Three: Blog Fifty-Eight “Everybody is somebody—but on any given day there is somebody who feels like nobody. At the end of the day, the question is “does anybody care enough...

The Scarcity of Time

By Marcus Earle - 09/01/2022

Please excuse me, I am asking for a moment of your time.  This seems presumptuous for someone who has spent most of his adult life “never” having enough time.  I...