It takes courage to step into therapy and I hold a special place in my heart for anyone willing to start a healing journey. I believe everyone has the capacity to change the way they relate to themselves and the world around them. I strive to help you live a fulfilling life as your authentic self.
I want to help you seek to understand your thoughts and behaviors rather than judge. We are all doing the best we can with the tools we were given. When those tools no longer serve their purpose we can learn new skills to improve our lives. Therapy should fit the person, not the other way around. We will work within the frameworks that best fit your presenting concerns and that resonate with you.
In my free time, I like spending time with my family, whitewater rafting, camping, hiking, and gardening. The inner child in me still loves to build and launch model rockets.
We strive to match you with the right program and the right people. Call today to get started.