Roman Picarello

As a Counselor, I am honored to walk alongside clients as they navigate challenges, uncover strengths, and move toward greater self-understanding and fulfillment. I view therapy as a collaborative process where we work together to identify opportunities for growth and create meaningful changes that align with your values and aspirations, all while fostering a space that allows for authenticity, vulnerability, and transformation.

I have experience working with adolescents, adults, and families who face a wide range of concerns, including anxiety, depression, trauma, relationship issues, and life transitions. My approach is trauma-informed, empathetic, and tailored to your individual needs. I integrate evidence-based modalities such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness practices to create a supportive and effective therapeutic experience.

With a firm belief that healing is not linear, I encourage clients to approach their journey with curiosity and self-compassion. In our work together, you can expect a balance of warmth and challenge, reflection and action. My goal is to help you build the tools you need to feel empowered, grounded, and capable of leading a life aligned with your values and goals. Therapy is a sacred space where you are invited to show up as your whole self—your fears, your hopes, your struggles, and your triumphs. If you feel ready to begin this journey, I would be honored to support you in discovering your path to growth and healing.