I aim to help each individual feel heard, understood, and accepted throughout their time with me.
MS, Clinical Mental Health Counseling from Grand Canyon University
Addiction / Anger / Anxiety / Body Image / Codependency / Coping Skills / Depression / Family Conflict / Grief / Relationship Issues / Self Esteem / Self-harm / Stress / Trauma Age range: 15-any (both men and women)Through a trauma-informed lens, I find it important to give you the space to feel and process your experiences. I seek to incorporate a strength-based narrative into a common practice in your life with compassion, empathy, and challenge. Recognizing that progress isn’t linear, my focus is to encourage you to give your authentic-self grace throughout your therapeutic journey.
I have a Master’s in Clinical Mental Health Counseling with an Emphasis in Trauma. I have worked with clients who are struggling with self-compassion, body image issues, codependence relationship issues, and those who have experienced trauma.
With a person-centered therapy approach, I use the following modalities with my clients: Eye Movement Desensitization Reprocessing (EMDR), and Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), mindfulness practices, and narrative therapy.
I would be honored to be a part of your healing journey.
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