COVID-19: Teletherapy & Resources

As a result of the COVID-19 virus, PCS is now providing teletherapy by phone or video for individuals, couples, and families. We want to continue supporting our current Arizona clients and welcome new clients who are looking for a safe alternative to in person therapy.

Self-Compassion Practices for Self Care

By Heidi Green - 10/03/2018


Self-compassion practices are often overlooked in our discussion of self-care.

Dr. Heidi Green discusses self-compassion in her post on Healthy Place.

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