If No Trauma, Then No Excuse – Finding Center #2

By Elijah Bedrosian - 07/09/2020

Man Finding Center while meditating

When working through therapy, Eli Bedrosian suggests individuals focus on the overall experience of growing up, versus focusing solely on trauma.

Recent Articles

  • man sprawled on a bed of a hotel room, with a suitcase next to the bed

    The First Few Days of Vacation Aren’t Wasted Time

    By Clark Wheeler – 07/16/2026

    Read More
  • Abstract red curved shape over a blue background

    Deliberate Play: A Motivational Hack for Skill Acquisition

    By Denise Ramsay – 07/16/2026

    Read More
  • Woman holding her baby close to her chest looking out a house window

    Parenting and Perinatal Mental Health: The Stuff We Don’t Say Out Loud

    By Alethia Wood – 06/11/2026

    Read More
View Our Blog