While I am a lifelong learner, my interest in the potential for growth and personal development was piqued when I joined a team of strengths-based coaches in the corporate world. During many of those conversations, it became clear some personal development was blocked due to issues that were deeper than what work-related development could or should address. Fast forward, today I am fortunate to take my past experience with assisting people with interpersonal relationships and effective communication, to use therapeutic skills to deepen exploration and uncover what is holding people back from a life they desire.
I come at this with a strengths-based, positive psychology-driven lens. Using a person-centered approach rooted in cognitive behavioral and narrative therapeutic principles, I bring an inherent belief in the uniqueness of each client and their autonomy and power to explore deeply and ultimately achieve the vision they create for themselves, through forward moment and sustainable change.
We strive to match you with the right program and the right people. Call today to get started.