I believe the person you want to be is already inside you. It is my job to walk with you to uncover and rediscover that vibrant, curious, loving person. It is my hope that I can help lead you back home to yourself. In the safety of our therapeutic relationship, I will meet you wherever you may be in life without judgment and help work toward your goals and lasting change.
I approach therapy from a dynamic perspective taking into account Narrative therapy, CBT, Emotionally Focused Therapy, as well as Psychodynamic depending on the client(s) and what is best suited. Together we will work toward your goals in the most appropriate way for your needs.
I work with young adults, adults, couples, and families in issues including anxiety, depression, relationship issues, women’s issues, eating disorders, addiction, self-defeating behaviors, and trauma.
We strive to match you with the right program and the right people. Call today to get started.