I strive to support people in connecting with themselves, others, the natural world, and their spirituality. I aim to co-create a safe context where you can identify what is dear to you and move towards what you are wanting more of in life.
Whether you have engaged in therapy before and want to jump into therapy again, or are considering taking the courageous steps to seek therapy for the first time, I am devoted to supporting you. I endeavor to aid you in exploring and taking a stand against the depression, shame, anxiety, embarrassment, trauma, pain, unworthiness, sleep problems, insecurities, stressors, and/or other problems you face.
I strive to support you to live life as you envision it. I have a passion for supporting families, couples, and individuals who are facing shame and grief through remembering conversations I am here to offer you a collaborative, supportive, and safe space where you feel heard and understood so you can utilize the courage and persistence necessary to achieve your goals.
I strive to support you in the process of moving from what is known and familiar to what is possible.
I am a Licensed Associate Marriage and Family Therapist. I hold a Master of Arts in Couple and Family Therapy from Regis University in Denver, CO. My training provided me with a systemic and poststructural lens, meaning I view problems and solutions in the context of relationships. I have published work on shame and support people in developing personal agency.
We strive to match you with the right program and the right people. Call today to get started.